How long are sessions?

Each individual session is 53 minutes.

Do you offer in-person or teletherapy sessions?

Both! I offer both in-person sessions that are conducted in my office located in central Austin and/ or teletherapy sessions using a secure, HIPAA-compliant platform.

How much does therapy cost?

My standard rate is $150 per 53-minute session. For payment, I accept all major credit cards and HSA cards.

Do you take insurance?

I do! I am currently in-network with Aetna, Oscar Health, United Healthcare, and Oxford. If we find that we are good fit for one another, we will verify your insurance before our first session together.

How often does therapy occur?

Great question. I prefer to see my new clients on a weekly basis, at least for the first 3 months or so, to establish rapport and a sense of safety for your nervous system. Of course, this is not a hard-and-fast rule, everyone is different! So, if session frequency needs to be changed to bi-weekly before the 3-month mark, please let me know and we’ll talk about it. Session frequency is a collective decision made by both of us, weighing not only logistical factors (i.e., finances, transportation), but important clinical considerations, as well.